![]() Keeping emollients or moisturisers in the fridge can also create a cooling, soothing effect. ![]() You could try having a cool shower, or apply cold, wet towels to the area that is causing the itch. Picking at plaques can also make psoriasis worse, increase itching and discomfort and encourage infection – try not to pick if at all possible. (That is, you itch more because you scratch, so you scratch more because you itch more, and so on). ![]() It is thought that scratching can make itch worse and an ‘itch - scratch’ cycle may develop with regular scratching. Keep nails short to limit any damage done to the skin by scratching.There are non-drowsy anti-histamines also which can be used if itching is bothersome in the daytime. This can be useful if itching is a problem at night time as the anti-histamine can be taken before bedtime, and can help people sleep through their itching. It is advisable to speak to the pharmacist or your doctor regarding anti-histamine tablets as some can cause drowsiness or may interact with other medicines you are taking. Updated on JMedically reviewed by Stella Bard, MD Table of Contents View All Inflammation What Is Psoriasis Appearance Early Signs Treatment Psoriasis is a skin condition that causes skin cells to build up too quickly and form scales and itchy, dry patches. Although there is some debate surrounding the effectiveness of antihistamines in psoriasis itch, some people find that they help.This can be purchased in a pharmacy or health food shop. There are a number of anti-itch creams available over-the-counter, and some people find that topical applications containing Capsaicin (an ingredient derived from hot peppers) can relieve itching.Similarly, some moisturisers have anti-itch properties look out for ‘lauromacrogols’ (an ingredient with similar properties to a local anaesthetic, which helps to relieve and soothe itchy skin) in the list of ingredients. Some mild steroid creams and ointments have anti-itch properties – these are available from a pharmacist, or on prescription from your GP.Cotton clothes are usually comfortable for people with skin conditions, and certain emollients can be used as soap substitutes. Avoid irritants such as soaps, bubble bath, detergents and any fabrics that seem to irritate.Water and soap dry out the skin, therefore it is very important to moisturise after a bath or shower. What does psoriasis itch feel like People with psoriasis often describe the itchy feeling that psoriasis causes as burning, biting, and painful.One way to combat itch is by using a moisturiser frequently – carry a small amount with you throughout the day. Skin is often itchy because it is dry, and so keeping the skin well moisturised is important.
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